Tag: self-improvement

“As an athlete/ artist, injuries are expected. How do we deal with setbacks and avoid the downward spiral in the process?”

~ When I think of setbacks, I always think of Waterline Road in Flagstaff, AZ. In 2010 a huge fire destroyed all the trees on this road. The top picture is from 2018, when a grove of aspens emerged shaped like a heart. We called it, “the heart of the mountain.” However, in 2022 the…

April 6, 2025

“As an athlete/ artist, injuries are expected. How do we deal with setbacks and avoid the downward spiral in the process?”